Couscous Bake

Last week my husband became very ill with his Crohn’s disease and when he is sick he is limited to what he can and can’t have more than normal. I needed to think fast and give him an easily digestible meal that would be filling and would provide him with some protein. This recipe I made did just that, although he was super sick he was able to eat this and have no problems with it. Not only did it help my husband going through a flare with his Crohns, my whole family ate this and loved it! I will definitely be making this wholesome meal again and again!

Easy to make Crohn's friendly recipe!COUSCOUS BAKE


1 lb of Hamburger Meat (cooked)

1 1/2 cups of Pearl Couscous** (cooked)

1/4 cup of Cheddar Cheese

1 can of Cream of Chicken Soup

2 Eggs

2 Chicken Bouillon Cubes

1 cup of Croutons (crushed)

Easy Crohn's friendly recipe that your whole family will enjoy!


**When cooking your pearl couscous, you want to add to chicken bouillon cubes to the water and this will create some extra flavor to your recipe.

Preheat your oven to 350˚. This is a super easy meal to create because all you need to do is combine all the ingredients except for the croutons and mix them thoroughly. Once they are mixed well you will place the mixture in a baking dish. I used a 13×9 baking dish. Your oven should be preheated by now, so just pop the couscous bake in the oven for 30 minutes . When the bake is done cooking, take it out and top it with the crushed croutons. Enjoy or Feel Better!! : )

10 recipes in 31 days


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